Duck-a-tude: Fit-a-tude

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Fit-a-tude

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  - Back in the search for wellness!

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Duck-a-tude blogger

Tammi: They say..... if you really want to learn something - teach it! This blog is designed to teach me (and maybe you) about living a healthier lifestyle and overcoming health challenges.

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Great Links

Nutritiondata.com
USDA ORAC Scores
Diabetes Journals
Joslin Diabetic Center

These are my experiences and observations, I am not a medical practitioner. Picture Window theme. Powered by Blogger.